Weekend Pass includes access to all four sessions listed below, a gift in value of CHF 92.- and the railway ticket to Muottas Muragl in value of CHF 35.- .
CELEBRATE YOUR PRACTICE
Rekindle the fires of passion and pleasure with Forrest Yoga. Reconnect to your energy and delight in your strength. Bring healing and inspiration into your personal practice. Exhilarating and Delicious.
THE WISDOM OF CEREMONY
We often live in a way that entraps our Spirit and confines it to a small space within our body. Experience Forrest Yoga meditation exercises, chants, music healing, and a dharma talk to create a safe space for your Spirit to live more freely and fully in your body. You will strengthen your relationship with your Spirit and walk through life as your Spirit dictates.
This is a 2.5-hour workshop will take place outside on the mountain terrace of Muottas Muragl. 30 minutes of asana is included. We will use the energy of nature in this magic place for this ceremony and music healing.
Take a physical and mental journey deep into the core of your own being, where you will create a heightened sense of awareness through breath and asanas. Open to the amazing quality of feeling that lives inside as you sweat, breathe and enter into the incredible mystery that is your core.
BUILDING THE WARRIOR HEART
Learn the magic of heart-opening asanas. Open your core, which gives your heart support and counsel of your other primary chakras. This helps your heart and Spirit be more resilient, flexible and adept at surfing emotional waves. Learn to remove obstructive shielding from your heart so it can truly and honestly feel each new experience afresh.