5.00(1)

MORNING ROUTINE – free

  • by Ursina
  • Course level: All Levels

Description

Zoom PASSWORT: 123456

 

(Almost) Every Thursday | 6:30 a.m. – 7.00 a.m. | free

The perfect kick for a powerful start in your day

 

I believe that consistency makes a difference. I know it from my early professional sport career. Do you want to develop a concise and important daily morning routine and have a powerful start to your day? Let´s do it together, it´s easier and more fun!

 

You will feel more centred and aware, and ready to start YOUR day.

  • REGISTER
    Previously sign-up free at zoom
  • CREATE
    Create a quiet space where you can practice undisturbed
  • PREPARE
    Yoga mat or non-slip underground
    Yoga block (e.g. stick 2 hardcover books together)
    Yoga belt or belt from bathroom coat or a long, strong scarf
    Roll: you can roll it wonderfully out of a large bath towel

Topics for this course

1 Lessons30m

Join here?

You will find the link to join the session here at least 15 minutes before the session begins.
Morning Routine00:30:00

About the instructors

5.00 (3 ratings)

2 Courses

0 students

Ursina

More About URSINA

Ursina Badilatti is a Yoga teacher and passionate endurance athlete. For over 10 years she has worn the colors of Switzerland in cross-country skiing. With her infectious and radiant nature, she motivates people to be more active, mindful and conscious in their lives. Discover more about Ursina.   Ursina Badilatti ist Yoga Lehrerin und leidenschaftliche Ausdauersportlerin. Über 10 Jahre hat sie die Farben der Schweiz im Skilanglauf getragen. Durch Ihre ansteckende und strahlende Art, motiviert sie die Menschen aktiver, achtsamer und bewusster durchs Leben zu gehen. Erfahren mehr über Ursina.    
5.00 (4 ratings)

4 Courses

176 students

Student Feedback

5.0

Total 1 Ratings

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Free

Requirements

  • Yoga mat or non-slip underground
  • Yoga block (e.g. stick 2 hardcover books together)
  • Yoga belt or belt from bathroom coat or a long, strong scarf
  • Roll: you can roll it wonderfully out of a large bath towel