- REGISTER
Previously sign-up free at zoom - CREATE
Create a quiet space where you can practice undisturbed - PREPARE
Yoga mat or non-slip underground
Yoga block (e.g. stick 2 hardcover books together)
Yoga belt or belt from bathroom coat or a long, strong scarf
Roll: you can roll it wonderfully out of a large bath towel
MORNING ROUTINE – free
Description
Zoom PASSWORT: 123456
(Almost) Every Thursday | 6:30 a.m. – 7.00 a.m. | free
The perfect kick for a powerful start in your day
I believe that consistency makes a difference. I know it from my early professional sport career. Do you want to develop a concise and important daily morning routine and have a powerful start to your day? Let´s do it together, it´s easier and more fun!
You will feel more centred and aware, and ready to start YOUR day.
Topics for this course
1 Lessons30m
Join here
You will find the link to join the session here at least 15 minutes before the session begins.
Morning Routine00:30:00
About the instructors
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